Welcome to all levels-keep in mind, this is a movement practice that explores all levels of dimensions of movement! Buti Flow Yoga is more than a workout. It’s a somatic movement experience that syncs music and movement to reconnect you to the wisdom of your body and heart. Engage all the senses,...

All Levels Welcome! Float. Release. Receive. Where movement meets energy healing. Step into a deeply restorative experience Aerial Yoga —designed to support your body, calm your nervous system, and realign your energy while supporting you through your movements. You’ll begin with an Aerial Yoga s...

There’s something incredibly healing about being suspended gently in the air, surrounded by nature, while allowing your body and nervous system to finally exhale. LIFTED Experience: You’ll begin with an Aerial Yoga session, using a soft hammock to explore gentle movement, supported stretches, and...

This is not just about "going through the motions." This is ritual + movement + active meditation, not a “class.” This is spiritual devotional time structured in a way to carve out space for yourself to connect back to you and have safe space to connect with others. As women, we often need to cre...

Incorporating natural modalities such as: Reiki Crystal and Gem Therapy Essential Oils This session is overall chakra calibration (or focus on chakras that in the moment need most attention) and healing session, where you will feel realigned, calm and clearer in the mind. Helping to assist in bri...

Summer Pulse & Flow is here! Build strength, sculpt your body, and improve stability with resistance bands and weights—all while balancing it with mindful yoga to stretch, recover, and reconnect. This class is perfect if you've been looking to build strength into your routine. Keeping you moving ...