Soul Haus Healing

is a Shamanic Embodiment Facilitator, Yoga Teacher, and Integrative Wellness Guide devoted to helping others reconnect to their bodies, regulate their nervous systems, and return to a deeper sense of aliveness, joy, and self-expression. With a Master’s degree in Clinical Nutrition & Integrative Health, over 200 hours of Yoga Teacher Training, and certifications in Aerial Yoga and Energy Healing, Stephanie weaves together movement, somatic awareness, music, ritual, and energetic healing to support emotional release and whole-person transformation.

Through embodiment classes, sacred circles, and 1:1 healing sessions, Stephanie creates experiences that go beyond traditional wellness spaces—offering community-centered environments where individuals can reconnect with their authentic selves, and feel safe enough to fully embody their power. Her work is rooted in the belief that healing is not about fixing yourself, but remembering who you are beneath what the body has been holding."

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What is Fascia Release+Assisted Stretch Sessions?

Whether you have a physically active practice or not, Assisted Stretch + Fascia Release sessions help you reconnect with your body through gentle, supportive assisted stretching designed to ease muscle tension, encourage mobility, and invite deep relaxation. Even if you have an existing yoga practice, you are often limited as far as you can passively go in your own range of motion.

These restorative sessions combine intentional stretching with mindful body awareness to help you slow down, release physical tightness, and feel more at ease in your body.

Allowing you to go deeper range of motion, these extended sessions allow more time to relax and begin reprogramming the body and mind to embodying less tense state of being, as well as help encourage greater ease of movement. Incorporating Reiki Healing, a healing technique that works on the Energy body, you will leave more relaxed and at peace in the mind, heart and in the body.

Designed to help you unwind and reconnect with your body.

Each session is tailored to your comfort level and individual needs, meeting you where you are.

30 min. Session

Short on time and need a quick release? Ideal for those who are not physically active or who want to improve their range of motion and are new to body work. Reserve this 30 min. stretch session and check out the packages for more.

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60- Min. Session with Reiki

Book this 60 min. Stretch session with Reiki to help you relax deeper with Reiki. This treatment combines targeted muscle release tailored to your individual fatigue with stretches synchronized to deep breathing, guiding you into a state of deep relaxation.

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3, 60min. Session Packge with Reiki

This package includes, 3- 60-Minute Restorative Stretch Session with Reiki, included 40-45 min Stretch and 15- 20min Reiki.

This extended session allowing more time to explore assisted stretching, address areas of tension, and encourage greater ease of movement that incorporates Reiki Healing , leaving you more relaxed and at peace in the mind and heart and in the body.

Enjoy a slower, more restorative experience designed to help you unwind and reconnect with your body.

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"I had an amazing experience with my stretch therapy and Reiki session—the space was wonderfully set up to help me feel relaxed. By the end I felt less stressed. "

--I.H

Wellness Body Work Services

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What is Fascia Release+Assisted Stretch Sessions?

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