All Levels Welcome!

Float. Release. Receive. Where movement meets energy healing.

Step into a deeply restorative experience Aerial Yoga —designed to support your body, calm your nervous system, and realign your energy while supporting you through your movements.

You’ll begin with an Aerial Yoga session, using a soft hammock to explore gentle movement, supported stretches, light inversions, and work on skills and conditioning.

This practice helps decompress the spine, release stored tension, and build strength with ease.

All held in the beauty of nature, where fresh air and open space enhance your healing experience.

*currently held once a month during Spring-Early Fall and included in the Embodied Experience Unlimited Membership.